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Here you will find all the latest software, documents and other useful downloads from Dr. Bellavia

Category: Healthy Advice
 

 

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Cholesterol Control by Diet

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Dr. Bellavia's 10-month study on Cholesterol Control by Diet will provide you with insight hitherto unknown. Just because you have high cholesterol, it doesn't mean that you have to take drugs. You can make a substantial drop in your total cholesterol by diet; Dr. Bellavia dropped 120 points. The article also provides a table that Dr. Bellavia developed to guide you to the kind of foods that will reduce your cholesterol naturally.
 		   Date 2014-10-16 09:20:14
Filesize 635.57 KB
Download 712


Blood Pressure Control by Diet

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Dr. Bellavia's 6-month study on Blood Pressure Control by Diet. If you have had a significant rise in blood pressure over the past few years you may have "secondary hypertension". Much of it is caused by a low potassium/sodium ratio and can be corrected by diet; Dr. Bellavia dropped 45 points systolic and 15 points diastolic blood pressure.


 		   Date 2014-10-16 09:20:14
Filesize 291.94 KB
Download 742


Jump-Starting Your Immune System

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Jump-Starting Your Immune System...have you felt tired for months or years or are you just not as energetic as you use to be. No matter what your age, a depressed immune system is not healthy; Dr. Bellavia recommends something that might help...or at lease let you know your immune system is OK.
 		   Date 2014-10-16 09:20:14
Filesize 55.29 KB
Download 733


Weight Control by Mind & Diet

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The rational component of diet assumes that we are aware of the fat and cal oric content of the foods we eat and can make rational decisions about what and how much to eat.


 		   Date 2014-10-16 09:20:14
Filesize 24.47 KB
Download 658


DeStressing Yourself

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In order to finesse your personality and get the most out of life you need to control your stress. It isn't that difficult when you know what it is; see DeStressing Yourself.
 		   Date 2014-10-16 09:20:14
Filesize 142.45 KB
Download 622


Regaining Balance (Lost by an Acoustic Neuroma)

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If you have lost your balance due to an acoustic neuroma, you can Reset Your Somatosensory System and improve your memory at the same time. The attached is Dr. Bellavia's set of exercises that work for him every time he needs to reset his balance.
 		   Date 2014-10-16 09:20:14
Filesize 64.57 KB
Download 680






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